We often welcome middle ages with a receding hairline. It is a common sign that you are losing your hair. But do not fret over it as stress will again result in the growth of hair loss. What you need is hair loss treatment. Instead of jumping to the last option of hair transplant, it is wise that you try the following tips for combating hair loss. So follow the guidelines below-
- Go natural
Opt for a natural organic shampoo specially formulated for men. These shampoos cleanse the hair gently. They also take care that the natural moisture of the scalp is not compromised. They thus help in the growth of the hair by not eliminating the natural oils of the scalp. Stay away from chemical shampoos as they are full of harmful chemicals which strip the hair of its natural moisture and essential oils. This makes the hair and scalp devoid of essential growth requirements and leads to poor hair growth.
- Pick your products with care
Modern life calls for a lot of styling. The heating and manipulation given to the hair exert a lot of pressure on the hair root. The damaged roots wear away and pull out due to this. So avoid styling often and even if it is necessary , opt for the techniques which follow our natural hair pattern.
- Condition your hair
Shampooing is not enough. Conditioning after shampooing is absolutely necessary. It provides moisture to the hair. Again, you will have to opt for an organic choice so that your hair is not only moisturized, but it has a regular supply of aloe vera and vitamin E to the scalp, which helps in combatting hair loss.
- Take supplements full of omega 3 and protein
Taking supplements will help you combat any nutritional deficiencies that might be causing the hair loss. They are good for your hair as well as your cardiovascular muscles and joints. They will make your hair shiny and free of free radicals. Free radicals are also responsible for hair loss. The composition on hair is 91 % protein. So we don’t need to put two and two together for you. You are already smart enough to understand that including various sources of protein could really help your hair grow nice and strong. Caesin protein shakes are just the right choice for getting your proteins fast .Having eggs, lentils, and cheese will also help you with increasing your protein content.
Only when these guidelines fail to produce any results should you opt for transplant.
