Hair fall has become a common issue that many people experience. It can affect the scalp and can be temporary or permanent. People usually lose more than 100 hairs daily. It can result from medication, aging and hormonal changes. Everyone can lose hair on their head. It is most common in men or women. There are many ways to prevent hair falls, such as home remedies and hair transplants in India.
Causes Of Hair Falls
There are many reasons behind hair falls:
- Stress: Yes, stress and hair falls are related. Researchers have found that stress hormones impair the stem cells necessary for hair growth.
- Medication: Certain medications can cause hair thinning as a side effect. Hair loss happens with medication, but not for everyone.
- Hormonal imbalances: Hormonal imbalances can also cause hair falls.
- Scalp Infection: Sometimes, scalp infection can lead to hair loss.
- Uses of Heating Tools for Hair Styles: Tight hairstyles like ponytails that pull your hair can cause hair fall. Also, excessive heat styling can damage hair. Hence, limit heat-styling tools and chemicals-based products that can damage hair.
Prevention tips
Top 5 prevention tips that can help prevent hair loss:
- Essential Oil: Essential oil balances the oil-producing gland in the scalp.
- Scalp Massage: Scalp massage may help to fix hair loss problems. It also eases stress.
- Diet: Try to eat a balanced diet. Diet can affect hair loss.
- Practice Yoga: Delve into yoga to destress your mind. Yoga is considered an effective remedy to promote hair growth.
- Quit Smoking: Smoking can also damage hair cells, which causes a reduction in hair growth.
People usually lose more than 100 hair daily because of stress and hormonal imbalance. Follow the prevention tips mentioned in the blog, as it will help reduce hair loss. If someone is experiencing hair loss, then a hair transplant in India is the best option to restore the hair.
